Written By: Christina Lewis November 7, 2025 •fact-checked by: Certified Nutritionist: Amanda Lewis, PhD In the last few years, a new wave of kitchen tools has quietly started replacing the old wooden and plastic cutting boards many of us grew…
By Christina Lewis June 25, 2025 • Fact checked by Health Facts Journal P opular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they “detoxify,” “cleanse,” and “nourish” the liver.…
Maintaining oral health is essential for overall well-being. Surprisingly, pineapple water play a role in promoting healthy teeth and gums. Pineapple is rich in nutrients like bromelain and vitamin C, which have properties that support dental health. From reducing plaque…
If you’re over 40 and struggling with joint stiffness, swelling, or discomfort, it’s not just aging—it could be bone-on-bone friction. This common issue arises when cartilage, the protective tissue in joints, wears down due to injury, aging, or regular wear…
